2 min readStop comparing yourself to others. Life’s not a competition for best actor. Your ordinary moments are sacred scenes in a story only you can star in.
4 min readMom as a roommate? How we broke toxic patterns using conflict as medicine. 7 steps to transform fights into connection. For the guilt-prone.
3 min readOn what I overlooked when my grandmother was dying
2 min readOn the abstract nature of happiness: how it differs for each person, and how it is achieved through personal growth and overcoming challenges
7 min readA book review of “The Seven Deaths of Evelyn Hardcastle” by Stuart Turton
6 min readHumans and their environment form a single, dynamic system that is meant to change as a result of ongoing mutual metamorphoses.
5 min readAlthough there are many different types of relationships, it can be very challenging for partners to maintain enthusiasm for each other when they are apart. Either one idealizes their beloved or becomes overly critical and neurotic. In any case, they feel lonely without their partner. Struggling with problems, we all want to discover innovative solutions. To me, reading and watching fantasies is the best way […]
3 min readThe article explains how mindfulness can help people cope with negative emotions and change their lives.